Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space and confidentiality, while listening to your concerns, and customizing a treatment plan just for your needs.

Options:

• Christian Therapy, if Desired
• Anxiety
• Depression
• Marital and Premarital
• Parenting and Blended Family Issues
• Career Counseling
• Workplace Issues
• Grief, Loss and Transition Issues
• Infertility and Adoption Issues
• Divorce Recovery
• Self-Care, Wellness Nutrition
• Stress Reduction
• Aging
• Death and Dying    

~ Wellness and Self-Care and good Nutrition cannot be stressed enough as a pathway to better health and longevity.  

- Stress reduction can create a healthier lifestyle for you and your family.  

- Reducing Anxiety can produce many hours of free time where worry once took over.  

- Reducing Depressive symptoms can allow an individual to function at a normal level while adding social activities, more productive rest and enjoying hobbies once again, which had stopped or decreased due to the depressive symptoms taking over their life.   Working on your depressive symptoms may increase your quality of life dramatically.

- Divorce alone can cause lifelong pain which moves right into future relationships, if not addressed.  You have the power to "Break the cycle!"

- Remarriage also creates new issues for families adapting to changes due to the nature of two new families learning to blend together into one.  The numbers are stacked against a second marriage for success.  Understanding the dynamics that are different from a first marriage are critical for success in the new family.  

- Grief and Loss can paralyze an individual for a lifetime if not treated.  Loss and transition can come in many forms in today's rapidly changing world.  To free yourself from guilt or unspoken words can be transformational.  It is a process.

- Adoption issues can be addressed for newly formed forever families and infertility issues for families who see no hope of creating a biological family unit.  Families come in all sizes.

- Marriage work can ensure a better journey as a couple when both partners are on the same page!  Most couples lack the skills to navigate their own healthy healing path.  I am here to help!  I always say, why would you not want your marriage to run smoothly rather than just be o.k. or fair.  Marriage should be forever, not just a rest stop. 

~ Stuck Career Paths and Workplace Stressors can create many issues for those who seek a better job.  Many times, evaluating and planning ways to compliment your current skills you have to offer and reassessing your desire for your best work scenario work can allow you to seek employment that will increase your pay and create greater job satisfaction.  

~ Death and Dying, along with Dementia, Alzheimers, Disability or Major Health Issues can create new unwelcome or uncomfortable experiences for the entire family at any age.  We can brainstorm together to find solutions that fit your needs as they change.

~ Financial struggles can burden any family or individual.  We can make a plan to remove these stressors holding you down in many cases.  This is a relief.  We can find solutions or help to get things cleared up and balanced again.  

We promise to be here for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.  Healing can happen!  

Not all clients are ready for therapy and may be coming at the insistence of others in their life.  I will be happy to hear your story with reflective listening to help you make sense of your past and be here to support you when you are ready to resume services.  

Some families need further care for some members before Family or Marital therapy can continue or they may work in tandem.  My recommendations would be discussed when there is a need.  We would refer out for Individual therapy as determined in Marital counseling for one or both clients.  

Sometimes during Individual therapy, Marital therapy for the couple is recommended as well.

We offer a wide range of counseling services, including individual therapy, family therapy, couples counseling, and more. Our services are designed to support families at every stage of life.